Click here for NORMAL M*C*A*L PRACTICE TIMES
M*C*A*L GROUPS:
Basic Training - Beginning swimmers learning the basics of competitive stroke techniques. Recruits swim a maximum of 2 days per week. See registration packet for pricing.
Recruits - Swimmers learn the basics of competitive stroke techniques. Recruits swim a maximum of 2 days per week. See registration packet for pricing.
Sergeants - A higher level of stroke and turn awareness is taught with emphasis on educating both parents and swimmers about competitive swimming. Sergeants practice a maximum of 3 days per week. See registration packet for pricing.
Lieutenants - For the more committed swimmers, a challenging, endurance-building level with continued emphasis on technique and personal improvement. Lieutenants practice a maximum of 4 days per week. See registration packet for pricing.
Lieutenants II - For a more committed swimmer in transition to the Captain's group. Lieutenants II practice a maximum of 5 days per week and have MOS Training. See registration packet for pricing.
Captains - For the most competitive swimmers. Emphasis is on achievement through personal improvement and self-discipline. Training focuses on endurance, stroke/turn technique and speed.
Captains practice a minimum of 6 days per week and also have MOS training. See registration packet
for pricing.
FEES:
USS Registration Fee - $57 (One time charge per year/non-refundable)
M*C*A*L Team Registration Fee - $100 (One time charge per year/non-refundable; maximum $200 per family; includes team t-shirt, car decal and latex cap)
Work Deposit (per family) - $50 (Refundable if family helps with getting outdoor ready for winter and summer.)
Discounts are available for families who have multiple children in the program. See Coach Cal for details.
All fees are due by the 5th of each month or a late fee of $25.00 will be assessed.
SWIM LESSONS:
Private Lessons - $28 per half hour LJCC members/$33 non-members
Semi-private (two children) - $44 per half hour LJCC members/$55 non-members
Group Lessons available - See Coach Cal for pricing
For more information about the M*C*A*L swim program, contact Coach Cal Elder at
205-541-4737 or email Cal Elder at coachcal@mcalswim.com.
**Pricing subject to change
©2006-2011 Magic City Aquatic League. All rights reserved.
Basic Training - Beginning swimmers learning the basics of competitive stroke techniques. Recruits swim a maximum of 2 days per week. See registration packet for pricing.
Recruits - Swimmers learn the basics of competitive stroke techniques. Recruits swim a maximum of 2 days per week. See registration packet for pricing.
Sergeants - A higher level of stroke and turn awareness is taught with emphasis on educating both parents and swimmers about competitive swimming. Sergeants practice a maximum of 3 days per week. See registration packet for pricing.
Lieutenants - For the more committed swimmers, a challenging, endurance-building level with continued emphasis on technique and personal improvement. Lieutenants practice a maximum of 4 days per week. See registration packet for pricing.
Lieutenants II - For a more committed swimmer in transition to the Captain's group. Lieutenants II practice a maximum of 5 days per week and have MOS Training. See registration packet for pricing.
Captains - For the most competitive swimmers. Emphasis is on achievement through personal improvement and self-discipline. Training focuses on endurance, stroke/turn technique and speed.
Captains practice a minimum of 6 days per week and also have MOS training. See registration packet
for pricing.
FEES:
USS Registration Fee - $57 (One time charge per year/non-refundable)
M*C*A*L Team Registration Fee - $100 (One time charge per year/non-refundable; maximum $200 per family; includes team t-shirt, car decal and latex cap)
Work Deposit (per family) - $50 (Refundable if family helps with getting outdoor ready for winter and summer.)
Discounts are available for families who have multiple children in the program. See Coach Cal for details.
All fees are due by the 5th of each month or a late fee of $25.00 will be assessed.
SWIM LESSONS:
Private Lessons - $28 per half hour LJCC members/$33 non-members
Semi-private (two children) - $44 per half hour LJCC members/$55 non-members
Group Lessons available - See Coach Cal for pricing
For more information about the M*C*A*L swim program, contact Coach Cal Elder at
205-541-4737 or email Cal Elder at coachcal@mcalswim.com.
**Pricing subject to change
©2006-2011 Magic City Aquatic League. All rights reserved.